Resources

Learn simple yet powerful techniques to balance your brain, calm your nervous system and reset your energy.

Balance your brain

“Cortices” is the fundamental self-healing practice within the BodyIntuitive and BodyTalk Systems. It balances the energy flow between the right and left cerebral cortices of the brain. Right brain function relates to our creative, image-making, intuitive capacities while left brain function relates to our critical, analytical, and logical capacities. We want both to function well and to integrate for optimal mental and emotional health.

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calm your nervous system

This is a technique for hitting the reset button on your nervous system. When you feel you have burnt the candle at both ends and need to chill out, this is the practice for you!

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balance Your energy

The master glands of the neuroendocrine system are the pineal and pituitary glands. This practice brings balance to both. It is a method of balancing yin and yang, feminine and masculine energy in the body-mind.